Tame the Tube
Children may spend more time watching television than doing anything else except sleeping. Time spent in front of a television can be spent doing fun activities, such as playing, reading, or taking a walk together. Use the resources below to change the time you and your children spend watching the television into real fun family time.
![Moving More, Watching Less](https://www.colormehealthy.com/wp-content/themes/cmh_20/downloads/handouts/watch_less.jpg)
Moving More, Watching Less
Simple tips on limiting the amount of time spent in front of the television.