Tame the Tube

Children may spend more time watching television than doing anything else except sleeping. Time spent in front of a television can be spent doing fun activities, such as playing, reading, or taking a walk together. Use the resources below to change the time you and your children spend watching the television into real fun family time.

Moving More, Watching Less

Moving More, Watching Less

Simple tips on limiting the amount of time spent in front of the television.