Tame the Tube
Children may spend more time watching television than doing anything else except sleeping. Time spent in front of a television can be spent doing fun activities, such as playing, reading, or taking a walk together. Use the resources below to change the time you and your children spend watching the television into real fun family time.
All files are in Adobe Acrobat format (pdf).
- Moving More, Watching Less
Simple tips on limiting the amount of time spent in front of the television. - 12 Ways to Enjoy TV-Free Family Time
Suggestions on changing television time into fun time for your family.



