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• Prepare More Meals at Home
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Enjoying family meals at home does not have to be difficult. With a little planning and grocery shopping, fixing meals at home can be easy. Use the resources below to get started. All files are in Adobe Acrobat format (pdf).

• Plan: Know What's for Dinner
  Plan in advance the meals your family will eat for the next couple of days or for the week.
• Shopping Planner
  Create an organized grocery shopping list for the week so that you are sure to have all that you will need to fix meals at home.
• Eating Smart at Home
  Get simple steps for enjoying family meals at home.
• Making Smart Breakfast Choices
  Learn about and plan smart breakfast options for you and your family.
• Fix It Safe
  Learn and assess some basic food safety principles to store, clean, and cook foods.
• Shop for Value, Check the Facts
  Learn how to read food labels so you can load your grocery cart with healthy, nutritious foods.
• Shop: Get the Best for Less
  Use the tips here to get the best value for your money when buying healthy foods.

Eat Smart Recipe Corner

Visit our recipe section to prepare nutritious and delicious meals that you and your children can enjoy at home.